(Also, don’t be fooled by the sugar-free flavorings: They may be free of sugar, but they aren’t free of carbs, so you’ll need to use your own low-carb sweeteners instead.) Nevertheless, there are a handful of bevs to drink instead that are on your diet. Add it to your order from our full menu in the app using contactless Mobile. There are 60 calories in a serving of McDonalds Honey Mustard. This blend makes a delicious honey mustard dipping sauce for Chicken McNuggets®. ![]() You’ll also have to avoid their lattes, macchiatos and iced coffees, since they come with carb-laden dairy and sugar already mixed in. Our Honey Mustard Sauce recipe is a unique blend of zesty dijon mustard with sweet notes of honey and a hint of spices. We doubt this comes as a surprise, but McDonald’s milkshakes (and all of their desserts) aren’t keto-friendly due to their high sugar content. Other keto burger options: Big Mac, Quarter Pounder with Cheese, Double Quarter Pounder with Cheese, Quarter Pounder with Cheese Deluxe (skip the tomatoes to save 1 gram of carbs), Quarter Pounder with Cheese and Bacon, Cheeseburger, Double Cheeseburger, Hamburger (As for the famous Big Mac, you may also want to skip the Big Mac sauce, since it contains 2 grams of carbs per serving.) Also note that there are *tons* of burger options at McDonald’s, and they’re all fair game if you order them without a bun or ketchup. Choose your size of McDonald's Chicken McNuggets and then decide if you want just the McNuggets or to make it a meal Check out all of our McNuggets options along with our different McNuggets Meals. The size with the fewest calories is the 4 Piece Chicken McNuggets (180 calories), while the 40 piece Chicken McNuggets contains the most calories (1770 calories). Ask for extra lettuce (or bring your own) to make a low-carb lettuce wrap or use your own low-carb bun if you’d like it to feel more like a regular burger. 10-98 g protein Select a size to see full nutrition facts Updated: Share McDonald's Chicken McNuggets contain between 180-1770 calories, depending on your choice of size. Without them, the meal is totally keto-friendly. The bun is the source of most of the burger’s carbs (28 grams, to be exact), but the ketchup also clocks in at 2 grams of carbs and 2 grams of sugar per serving. ![]() This juicy beauty starts with a beef patty and American cheese, which are topped with pickle slices, ketchup, onions and mustard. Without the bread on this breakfast sandwich, the bacon, egg, and cheese. Bacon, Egg, And Cheese Biscuit, Minus The Biscuit. Modified nutrition information: 240 calories, 18g fat, 3g carbs, 17g protein, 0g sugar, 0g fiber Nutrition info: 4 g carbs, 20 g fat, and 20 g protein.
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